Today, as I walked back up the hill from town – where I had been to the butcher bakers and yes actually a candlestick maker, I was hit by...

Have you ever found yourself on the brink of doing something or going somewhere and thinking - I can't be bothered, or what's the point?...

When we think of comparison what emotions come up for you? I often think of Resentment or Jealousy, are they ringing some bells? These...

I was going to apologise for such a raw and bleak blog title so early in the year - and then I thought - why? Trauma is something that...