I am not here to promise you the world - but I am here to promise you some form of control over your world, especially the future of your...

We ALL have limiting beliefs. Most of them come to us through our childhood and adolescent experiences and the trouble with these is that...

Raise your hand if you find yourself looking for blame more times than not in the face of a situation gone south...................(my...

When we think of comparison what emotions come up for you? I often think of Resentment or Jealousy, are they ringing some bells? These...

Welcome to 2024 and I hope it has at least started in a happy and healthful way for you. If it hasn't, you are not alone - and while i...